Learn More

Course description

This introductory course explores the origins of mindfulness in Buddhist philosophy and how it can promote these states, as well as foster greater resilience especially during challenging times.
Learn More

Instructors

Chris Berlin

Instructor in Ministry and Spiritual Counseling and Denominational Counselor to Buddhist Students, Harvard Divinity School
Enroll now. Learn More

You may also like

Illuminated Page of the Koran
Humanities
Online

Islam Through Its Scriptures

Learn about the Quran, the central sacred text of Islam, through an exploration of the rich diversity of roles and interpretations in Muslim societies.
Price
Free*
Duration
4 weeks long
Registration Deadline
Available now
Illuminated Haggadah Manuscript from the 14th century.
Humanities
Online

Judaism Through Its Scriptures

Learn about the key beliefs and practices of Judaism through an examination of its sacred texts and their interpretation.
Price
Free*
Duration
4 weeks long
Registration Deadline
Available now