Anxiety and Stress Disorders
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Duration
2 weeks long
Time Commitment
2 - 6 hours per week
Pace
Self-paced
Subject
- Introductory
Platform
Harvard Health Publishing
What you'll learn
Discover what you can do to counter anxiety and stress disorders by enrolling in this solution-oriented course. You'll find 90-plus easy-to-follow lessons organized into these informative sections:
Getting Started.
Understanding Anxiety and Stress Disorders.
Diagnosing Anxiety.
Treating Anxiety and Stress Disorders.
Key Takeaways.
Course description
Anxiety and stress disorders are the most common type of psychiatric condition in the U.S. They affect more than 40 million adults every year. What can you do to cope? Plenty, as you’ll discover in lessons presented as videos, expandable boxes, narrated slideshows, quiz questions, and more. Many forms of anxiety disorders are treatable, even if your anxiety is severe, and even if you’ve lived with it a long time. So if feelings of worry, fear, and stress are starting to rule your days and nights, take heart—and take our course.
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