Course description

Care for your legs—and protect your health! There's a clear relationship between leg health and overall health. When something is wrong with your legs—a nagging ache, muscle weakness, swelling, or numbness—it could signal a more serious problem that needs attention. Give just as much care and concern to your legs as you would to your heart, lungs, brain, and other vital organs. 

Your legs also are key to maintaining your independence as you age. The better you care for them, the more likely they’ll be able to support you for the rest of your life. 

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