This immersive, two-day Harvard Medical School Executive Education program equips health and wellness professionals with evidence-based lifestyle medicine tools to drive whole-person health and sustainable behavior change.
The proven advice in this essential course can help you lose weight safely—without gimmick diets. Even more important, Harvard’s nutrition experts explain how to keep the weight you lose from coming back.
To address your physical fitness needs, you’ll want a mix of aerobic, strength training, and balance exercises. Learn how to create an effective workout plan in this special online course.
This 14-week online program equips participants with evidence-based knowledge and practical strategies to navigate nutrition, lifestyle medicine, and women’s health across midlife and beyond.
This is a Harvard Medical School online executive education program designed to give you the tools and confidence to create personalized healthy living plans for clients, patients, friends and yourself.
