Nutrition Courses

This online course from Harvard Health Publishing outlines a simple, 6-week plan assembled by Harvard experts to overhaul your diet and nutrition.

This Harvard Health Publishing online course propels you forward on your fitness journey, helping you create a personalized exercise plan for a healthy life. 

This easy-to-follow online course to help you better manage diabetes through a healthy diet combined with lifestyle choices like regular exercise. 

This Harvard Health Publishing online course incorporates the latest evidence-based strategies that allow you to tailor a healthy weight loss plan that works best for you.

In this Harvard Health Publsihing online course you will learn the best ways to successfully manage your cholesterol.

Learn how global warming impacts human health, and the ways we can diminish those impacts.

This course introduces the science of a brain (and body) healthy diet and the concepts of the neuropsychology of eating, and offers practical applications of the science that you can adopt to support your own brain health and that of those you care for.