What you'll learn

  • Explain how mindfulness and acceptance-based treatment is grounded in empirically-supported psychotherapy

  • Discuss the mechanisms of action in meditation that appear to underlie positive, therapeutic change, such as attention regulation, emotion regulation, and self-compassion

  • Describe new research findings on mind/brain training through mindfulness meditation

  • Identify the four main forms of meditation— concentration, mindfulness, compassionate acceptance and equanimity—and know when to apply them in clinical settings

  • See the course registration page for additonal learning objectives

Course description

This is an accredited, in-person course offered by Beth Israel deaconess Medical Center.

Select the Take Course button to view additional information on the course registration page.

Contact ceprograms@hms.harvard.edu with questions.

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