What you'll learn
- Why We Crave Contentment
- Strategies for Finding Happiness
- The Roots of Positive Psychology
- Positive Relationship-Building
- Virtues, Inner Strengths and Mindfulness
- How to Get Happy
Course description
Step-by-step, this powerful Harvard Health Publishing online course reveals a variety of research-proven techniques and exactly how to put them into practice.
Instructors
Enroll now.
Learn MoreYou may also like
OnlineAn in-depth look at the 1854 London cholera epidemic in Soho and its importance for the field of epidemiology.Free*1 week longAvailable now- OnlineThis online course from Harvard Health Publishing outlines a simple, 6-week plan assembled by Harvard experts to overhaul your...$302 weeks longAvailable now
- OnlineThis Harvard Health Publishing online course provides insight into the sources of back pain, providing strategies on how to...$30Available now
