What you'll learn
- Why We Crave Contentment
- Strategies for Finding Happiness
- The Roots of Positive Psychology
- Positive Relationship-Building
- Virtues, Inner Strengths and Mindfulness
- How to Get Happy
Course description
Step-by-step, this powerful Harvard Health Publishing online course reveals a variety of research-proven techniques and exactly how to put them into practice.
Instructors
Enroll now.
Learn MoreYou may also like
OnlineAn in-depth look at the 1854 London cholera epidemic in Soho and its importance for the field of epidemiology.Free*1 week longAvailable now- OnlineThis online course from Harvard Health Publishing brings you information from Harvard experts on staying mentally sharp as you...$302 weeks longAvailable now
- OnlineThis Harvard Health Publishing online course propels you forward on your fitness journey, helping you create a personalized...$302 weeks longAvailable now
