Courses

This online course from Harvard Health Publishing brings you information from Harvard experts on staying mentally sharp as you age. 

Overhaul your diet and nutrition with a simple, 6-week plan assembled by Harvard experts.

Gain insight into the sources of back pain through this course. Harvard Health Publishing will provide strategies on how to successfully overcome and eliminate back pain.

In this Harvard Health Publishing course you will gain the tools to control your blood pressure and cut your risk of heart attack and stroke in half.

To address your physical fitness needs, you’ll want a mix of aerobic, strength training, and balance exercises. Learn how to create an effective workout plan in this special online course.

  This online course from Harvard Health Publishing helps demystify the way your brain works and gives you strategies to boost your memory.

This easy-to-follow online course to help you better manage diabetes through a healthy diet combined with lifestyle choices like regular exercise.

This Harvard Medical School online course is overflowing with practical tools you need to help build your stregnth, lose weight, improve your balance... brighten your mood...and more.

This Harvard Medical School online course brings you the confidence and know-how to help you meet the unique physical, emotional and financial needs of your loved one.

This step-by-step, powerful Harvard Health Publishing online course reveals a variety of research-proven techniques and exactly how to put them into practice.

In this Harvard Health Publishing online course you will learn the best ways to successfully manage your cholesterol.

Get relief from the pain and discomfort of dozens of digestive problems. Experts from Harvard Medical School explain in this online course how to ease or prevent GERD, acid reflux, dyspepsia, ulcers, IBS, constipation, diarrhea, gas and bloating, and more

Learn from health experts at Harvard Medical School who have created a step-by-step online course that pinpoints the causes of balance problems.

Chronic stress can exact a toll on us—physically, emotionally, and psychologically. Learn how to restore calm and take command of your life in this in-depth online course.

Learn from the Harvard specialists offering clear explanations of symptoms, diagnosis, and treatment options for prostate cancer, BPH (benign prostatic hyperplasia), erectile dysfunction and other worrisome conditions experienced by men.