Courses

A gentle introduction to programming that prepares you for subsequent courses in coding.

This Harvard Medical School online course is overflowing with practical tools you need to help build your stregnth, lose weight, improve your balance... brighten your mood...and more.

This Harvard Medical School online course brings you the confidence and know-how to help you meet the unique physical, emotional and financial needs of your loved one.

The proven advice in this essential course can help you lose weight safely—without gimmick diets. Even more important, Harvard’s nutrition experts explain how to keep the weight you lose from coming back.

This step-by-step, powerful Harvard Health Publishing online course reveals a variety of research-proven techniques and exactly how to put them into practice.

Improve your strength, flexibility, balance, and posture by learning the easy and effective exercises demonstrated in this interactive course.

This Harvard Health Publishing interactive course will show you how to quell and conquer your knee and hip pain safely and successfully.

Getting restorative sleep on a regular basis provides countless benefits—physical, mental, and emotional. Discover in this course not only the secrets to good sleep hygiene, but how to avoid sleep disorders and sleep deprivation.

In this Harvard Health Publishing online course you will learn the best ways to successfully manage your cholesterol.

Get relief from the pain and discomfort of dozens of digestive problems. Experts from Harvard Medical School explain in this online course how to ease or prevent GERD, acid reflux, dyspepsia, ulcers, IBS, constipation, diarrhea, gas and bloating, and more

Led by Nancy Gibbs, this video explores the underlying forces that are shaping today’s media environment.

Learn from health experts at Harvard Medical School who have created a step-by-step online course that pinpoints the causes of balance problems.

Inflammation is a key sign your body is fighting off infection or healing from an injury, but chronic inflammation may cause serious problems. Three out of every five people around the world die from a disease linked to inflammation.

The encouragement and practical advice offered by Harvard Medical School experts in this course will help you understand the many faces of depression.

Chronic stress can exact a toll on us—physically, emotionally, and psychologically. Learn how to restore calm and take command of your life in this in-depth online course.