What you'll learn
How to get started
Tying together food and energy
Understanding Exercise and Energy
Learning about Sleep and Energy
Discovering Stress and Energy
Course description
"Boosting Your Energy" explains in interactive, fun-to-follow lessons why simple lifestyle changes go a long way in combating fatigue. By making easy adjustments to your routine, you'll feel energized, more productive, and happier.
Given the pace of modern society, it's natural to feel exhausted much of the time—a problem that can be exacerbated by sickness or disease. Fortunately, you can counter the problem by following the directives outlined in our course. Enroll today—and begin restoring your energy!
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Online
Price
$30
Duration
2 weeks long
Registration Deadline
Available now
Online
Price
$30
Duration
2 weeks long
Registration Deadline
Available now