Harvard Medical School

Getting restorative sleep on a regular basis provides countless benefits—physical, mental, and emotional. Discover in this course not only the secrets to good sleep hygiene, but how to avoid sleep disorders and sleep deprivation.

In this Harvard Health Publishing online course you will learn the best ways to successfully manage your cholesterol.

Get relief from the pain and discomfort of dozens of digestive problems. Experts from Harvard Medical School explain in this online course how to ease or prevent GERD, acid reflux, dyspepsia, ulcers, IBS, constipation, diarrhea, gas and bloating, and more

Learn from health experts at Harvard Medical School who have created a step-by-step online course that pinpoints the causes of balance problems.

Inflammation is a key sign your body is fighting off infection or healing from an injury, but chronic inflammation may cause serious problems. Three out of every five people around the world die from a disease linked to inflammation.

The encouragement and practical advice offered by Harvard Medical School experts in this course will help you understand the many faces of depression.

Chronic stress can exact a toll on us—physically, emotionally, and psychologically. Learn how to restore calm and take command of your life in this in-depth online course.

This 8-hour course offers training in an empirically validated treatment approach to borderline personality disorder (BPD) known as Good or General Psychiatric Management (GPM).

Discover the best ways to treat 18 common skin conditions, protect against skin cancer, prevent premature skin aging, rejuvenate aging skin and more!

Discover the powerful 2,000-year-old practice of Yoga. You can use this course to ease pain, lower blood pressure, boost immunity, reduce anxiety, and protect against the stresses of life.

Struggling to get your energy level back to where it used to be? Fighting fatigue more often than you'd care to admit? The 75 lessons in our lively course will lead you to the secrets of recharging your energy level.

Harvard specialists offer clear explanations of symptoms, diagnosis, and treatment options for prostate cancer, BPH (benign prostatic hyperplasia), erectile dysfunction and other worrisome conditions experienced by men.

Learn about the latest evidenced-based medicine and guidelines for diagnosing, treating and managing the care of patients with Down syndrome.

Pain can strike any joint in your body, from your shoulders, elbows, and wrists to your hips, knees, and ankles. Don’t take the pain sitting down; your best defense is exercise.

The Clinical Care for Autistic Adults course, is led by nationally recognized experts, with extensive expertise caring for adults with autism.